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A doctor told me later I could have shrunk my heart permanently. He would reveal, “I had to be thin and went on an unsupervised diet which could have killed me. When speaking with The Sun, Damon would give a little more insight into the effects of the diet that he utilized to prepare for the film. Related: Twitter Thinks Matt Damon Should Play This Character In ‘Thor: Love And Thunder’ He knows how hard preparation can be, so if this was the most physically challenging thing he has done, then others should take this as a huge warning. Keep in mind that this is someone who has taken part in plenty of grueling action films throughout the years.

in 3 months by largely consuming chicken. In the end, Damon wound up losing 50 lbs.

Damon would say, “I think the most challenging role that I've ever had, was when I did Courage Under Fire and I had to lose all the weight that I lost on my own, that was the most physically challenging I've ever had to do in my life.” While taking part in a Reddit AMA, Damon would answer a number of questions from fans, including how he prepared to appear in Courage Under Fire. Nevertheless, the performer saw to it that he was going to have a drastic and unhealthy diet to lose weight. Instead, it would be Denzel Washington and Meg Ryan as the leads, with Damon in more of a supporting role. One of the most interesting aspects about this particular instance is that Damon was not the one that was starring in the film. During the 90s, Matt Damon wound up crossing some lines while he was gearing up to appear in the film Courage Under Fire. While this is not always good for their physical or mental health in the short term, these performers are seemingly willing to do anything and everything they can for the sake of their art. When it comes to role preparation in Hollywood, some performers are far more willing to take things to the extreme than others. He Went On An Unbelievably Unhealthy Diet

Let’s look at the ridiculous way that Matt Damon prepared for Courage Under Fire. It was during this time that Damon took things too far with his film preparation. Matt Damon rose to prominence in the 90s with movies like Good Will Hunting, but before he became a star, he was landing supporting roles in movies like Courage Under Fire. Sure, a performer needs to deliver when the cameras are rolling, but failing to prepare properly ahead of time can have drastic consequences for a project. A lot goes on behind the scenes of making a movie that fans will never get to see, and all of the time spent gearing up to make a project is what really takes things to another level.